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Why Mango is our National Fruit - AlphonsoMango.in

Why Mango is our National Fruit

Mango National Fruit: A Symbol of Pride and Identity

Mango National Fruit of India. Depicted as the Food of the Gods in the holy Vedas.

It is the national fruit of India, a country with a rich history and culture. They are a delicious and nutritious fruit enjoyed by people of all ages in India.

Why Mango is India's National Fruit


They are also a symbol of prosperity, abundance, and wealth.

The fruit is a globally beloved fruit with a sweet scent and delicious taste that has been enjoyed for centuries. As India's national fruit, it symbolizes prosperity, abundance, and wealth.

Why is mango the national fruit of some countries?

Mango is some country's national fruit because it represents national pride, cultural identity, and economic significance. Mango National fruit are widely grown and consumed in these countries, contributing to their agricultural economy and showcasing their unique tropical fruit heritage.

Mango National Fruit

Mango, is national fruit of India, Pakistan, and the Philippines, is a tropical fruit known for its sweet taste and juicy texture. It contains vitamins, minerals, and antioxidants that offer numerous health benefits. Mangoes, like pickles, are rich in dietary fibre, aiding digestion and promoting weight loss. They are also high in vitamins C and A, supporting immune function and vision health. In addition, mangoes are a great source of potassium, which is essential for maintaining heart health. Add mangoes to your diet for a delicious and nutritious treat.

Mango is the National Fruit of India

India's national fruit represents the country's vibrancy and natural goodness. It has a sweet taste and is rich in vitamins and antioxidants. Enjoyed by families for generations, this fruit holds cultural significance and unity. Maharashtra, Andhra Pradesh, Uttar Pradesh, Karnataka, Bihar, Gujarat, and Tamil Nadu are the central mango-producing states in India. Uttar Pradesh leads in mango production with a 23.47% share and the highest output.

The fruit has a long history in Indian culture, with references to it found in ancient Sanskrit literature. Mangoes are also an important export commodity for India, with the country being one of the largest producers of mangoes in the world.

The History of Mangoes in India

Mangoes have been cultivated in India for centuries.

The earliest known mention of them in India is in the Rig Veda, one of the oldest sacred texts of Hinduism.

They are described as sacred fruits offered to the gods in the Rig Veda.

They were also mentioned in the writings of the Greek traveller Megasthenes, who visited India in the 4th century BCE.

Megasthenes described them as a large, juicy fruit that was a favourite of the Indian people.

The Importance of India Mangoes Culture

They are an essential part of Indian culture. They are often used in religious ceremonies and festivals.

For example, the leaves of this plant are used to decorate temples and homes during the festival of Holi.

They are also a popular ingredient in Indian cuisine. They are used in various dishes, including curries, chutneys, and desserts.

Alphonso mango tree

Have you ever heard of the Alphonso mango tree? It's a magnificent tree that produces some of the most delicious mangoes in the world! If you're a tropical fruit fan, you'll want to learn more about this unique tree and its fruit. Let me tell you, it's a treat for your taste buds! What is the significance of mangoes in Indian culture?

Mangoes, known as the king of fruits, hold great cultural significance in India. They represent love, fertility, and prosperity. In Hindu mythology, Lord Ganesha carries a fruit as a symbol of knowledge and enlightenment. Mangoes are prominently featured in festivals and rituals throughout the country. They are offered to deities during religious ceremonies and used in traditional dishes. Mangoes have even been celebrated in history and literature, with renowned Indian poet Kalidasa praising their exquisite flavour.

Mango as a Symbol of Prosperity

They are a symbol of prosperity in India. They are often associated with wealth, abundance, and good luck.

For example, planting a palm tree in your backyard is good luck.

The Indian mango tree is also a symbol of fertility. In Hindu mythology, the tree is said to have sprung from the sweat of the creator god, Prajapati.

It makes the tree a symbol of new beginnings and growth.

While they are grown in many countries, only a select few produce mango pulp, puree, and juice for global trade.

India, the largest producer worldwide, consistently yields more than 28 million tonnes annually, a significant increase from a decade ago.

Aam production in India is on a consistent rise.

In India, fresh market fruits dominate the market, and it is no exception.

Unlike apples, mango national fruit cannot be stored for long periods, so their availability is seasonal.

Although it can be grown throughout the year, the awaited arrival of this fruit's new season varies depending on the region.

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Over 100 types of Indian mangoes are available in various tones, sizes, and shapes.

The common names utilized in the organic product setting are Mangot, Manga, and Mangou. 

India's National Fruit Mango

India's National Fruit Mangoes is the exact cause; the term 'mango' isn't known.

It is accepted from the Portuguese expression manga, presumably from Malayalam manga. 

King of Fruit finds a reference in Indian history also. Mangoes were cultivated in India a long time ago.

The celebrated writer Kalidasa is known to have praised it excitedly.

The tree is mentioned in many Hindu texts, both epics and Puranas. Here are a few examples:

References in Hindu Mythology for Mango

  • In Hindu mythology, the plant is associated with Prajapati, the creator god. It is because the plant is said to have sprung from the sweat of Prajapati. As such, it is seen as a symbol of creation and fertility.
  • In the Mahabharata, the other major epic of Hinduism, these plants are mentioned in the Shanti Parva. In this passage, the sage Markandeya describes the vriksha as a symbol of immortality. 
  • Guru Markandeya says that the amra vruksha is the only tree that can withstand the sun's heat and the moon's cold. As such, it is seen as a symbol of strength and endurance.
  • In the Vishnu Purana, one of the significant puranas of Hinduism, they are mentioned in the story of the sage Durvasa.
  • In this story, Durvasa curses the king of the gods, Indra, to lose all of his wealth and power. Indra is eventually able to break the curse by offering Durvasa a mango. It shows the plant of this fruit as a symbol of power and prosperity.
  • In the Shiva Purana, another major Purana of Hinduism, the amra vruksha, is mentioned in the story of the sage Agastya.
  • In this story, Agastya is said to have planted an aam tree in the Himalayas.
  • This tree is said to be the source of all mangoes in the world. As such, it is seen as a symbol of fertility and abundance.
  • It is also used in Hindu rituals and ceremonies.
  • For example, leaves are often used to make garlands and decorations for festivals and weddings. Mangoes are also offered to deities as a symbol of devotion.
  • It is a sacred plant in Hinduism and is often associated with Lord Rama, the seventh avatar of Vishnu.
  • In the Ramayana, the epic poem that tells the story of Rama, Sita, and Lakshmana, there is a scene where Rama promises to bring Sita a mango from the garden of the demon king Ravana.
  • This scene is significant because it shows Rama's love and devotion to Sita. It also shows the mango tree as a symbol of love, prosperity, and abundance. 
  • Ashoka the Great (304-232 BCE): The Mauryan emperor Ashoka the Great is credited with planting them throughout his empire.
  • He is said to have produced over 200,000 paudha in Pataliputra (modern-day Patna).
  • Harshavardhana (606-647 CE): The Harsha Empire ruler Harshavardhana is also said to have planted this throughout his kingdom. He is said to have produced over 100,000 Kannauj (modern-day Kanpur) trees.
  • Shivaji Maharaj (1630-1680 CE): The Maratha Empire founder Shivaji Maharaj is known for his love of mangoes. He is said to have planted them throughout his kingdom and even built a unique garden for personal enjoyment.
  • Aside from that, old Greek King Alexander the Great and Chinese traveller Hieun Tsang have been said to have appreciated its taste.
  • Verifiable records likewise notice that Mughal King Akbar planted 100,000 of these plants in Darbhanga, known as Lakhibagh.
  • Mangos, preferred for their sweet squeeze and brilliant tones worldwide, are plentiful in nutrients A, C, and D. 
  • In the Gurucharitra Adhyay number 38, there is a reference by Shree Narasimha Sarasvati for this plant in chapter 38 as Amraphal.

Depiction of Mango in India

Mango national fruit is accessible in various sizes, ranging from 10 to 25 cm long and 7 to 12 cm wide.

Regarding weight, solitary ripe ones can be as heavy as 2.5 kg.

The natural product arrives in a wide assortment of shadings, for example, green, yellow, red, and even different mixes of these tones.

This fruit has a level, elongated seed in the middle, covered by the sweet mash.

About Mangoes

Covering the mash is a thin layer of skin stripped off before eating the organic product.

The unpeeled natural product radiates an unmistakable, resinous, sweet smell when ready. 

Mangifera Indica is one of the tropical world's most influential and broadly developed products.

Its succulent natural product is a rich source of vitamins A, C, and D. In India, more than 100 assortments of mangoes are in various sizes, shapes, and shadings. 

National Mango Day

National Mango Day is always on the 22nd of July every year.

Mango national fruit is chosen as the national fruit of some countries due to its cultural significance, economic value, and abundance within those countries. Mango represents national pride, symbolizes identity, and showcases the rich agricultural heritage of these nations.

Variety of Mangoes in India

There are over 100 varieties of mangoes grown in India. Each type has its unique flavour and texture. Some of the most popular types of mangoes in India include:

Many mango assortments in India showcase the country's bountiful aam ka varieties. The most famous mango national fruit in India include Alphonso (also called Hapoos), 'Amrapali,' 'Bangalore,' 'Banganapalli' (otherwise called 'Benishaan'), 'Bombay,' 'Bombay Green,' 'Chausa,' 'Chinna Rasalu,' 'Dashaheri' ('Dasheri'), 'Fazli,' 'Fernandina,' 'Gulabkhas,' 'lakhi bagh,' 'Himayath' (a.k.a. 'Imam Pasand'), 'Himsagar,' 'Jehangir,' 'Kesar,' Kesar aam' Kishen Bhog,' 'Lalbaug,' 'Gir Kesar' 'Langda' ('Langra'), 'Mallika,' 'Mankurad,' 'Mulgoa,' 'Neelam,' 'Pairi,' 'Pedda Rasalu,' 'Rajapuri,' 'Safeda,' 'Suvarnarekha,' 'Totapuri,' Mankurad Goa'. 'Vanraj' and 'Zardalu.' The mango varieties from India to the Caribbean showcase the fruit's incredible diversity. The Alphonso, known as Hapoos, is one of India's most popular varieties. Mangoes are processed by the APEDA-registered packhouse facilities and then exported to various regions and countries, such as the Middle East, the European Union, the US, Japan, South Korea, Pakistan, and the United Kingdom. Alphonso, Kesar, Tota Puri, and Banganpalli are leading export varieties from India. Mango exports primarily occur in fresh aam ka pulp and mango slices. China, Thailand, Mexico, Pakistan, Philippines, Indonesia, Brazil, Nigeria, and Egypt are some other mango production countries.undefinedReason

Development of Mango in Nation 

Mangoes are cultivated best in an ice-free atmosphere.it is among the widely grown fruits.

On the off chance that temperatures dip under 40° F, in any event, the blossoms on the tree can get slaughtered for a brief period.

A warm and dry climate is needed. It is accessible in the late spring season, as it were.

It can fill well in enormous compartments and a nursery, too.

Mango trees are obscure.

They become speedy and can arrive at a stature of as much as 65 ft. 

The life of this plant is commonly exceptionally long. 

Some are known to be more than 300 years of age and as yet fruiting.

Which is Our National Bird

The Indian Peacock is our National Bird, also called (Pavo cristatus, Indian peafowl, or peafowl).

Bank's shape of feathers means fan-shaped crest of feathers with beautiful colour and cheerful, a medium-sized or swan-sized bird with a long slender neck and a white patch under the eye.  

According to some myths, legends, history, and lore, the peacock symbol carries Good omens of guidance, holiness, nobility, watchfulness, and protection. Lord Krishna used peacock Feathers on his head.

Peacocks are found in most Mango national fruit Orchards or Aamrai. If you want to see Peacock, you will keep visiting Aamrai in the early mornings.

The mango national fruit tree is sacred in Hinduism.

It is often associated with love, prosperity, abundance, strength, endurance, power, and fertility. It is a symbol of many vital things to Hindus, and it is often used in rituals and ceremonies.

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How mango is good for health - AlphonsoMango.in

How mango is good for health

How mango is good for health

Mangoes are a delicious and nutritious fruit that can offer a number of health benefits. 

Alphonso Mangoes are a healthy and delicious snack that can be enjoyed by people of all ages.

They are a good source of vitamins, minerals, and antioxidants that can offer a number of health benefits.

Many of them vary in color, texture, taste, and seed size.

Alphonso Mango is the most edible fruit in the world.

Other species of Mangoes Online are Kesar, Alfonso, and Dasheri.

Fresh are rich in vitamins, minerals, proteins, fats, and carbohydrates.

Aam is good for bones and helps strengthen bones.

Benefits of Organisms innumerable diseases protect us.

Organic fruits will give your glowing skin back by removing it from your body.

While these qualities cannot be left to chance, we believe taking the fruit into your own home isn't easy.

One bowl (contains 225 grams)

105 calories,

76% Vitamin C,

25% Vitamins

Mango health benefits

They makes the immune system strong. It reduces inflammation.

Develops eye strain

It is a good source of vitamins and has vitamin A to prevent night vision and dry eyes.

Good for Eyes

Flavonoids such as alpha-carotene, beta carotene, and beta-cryptoxanthin help maintain good eye health.

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Skin and Hair

Ripe ones contain vitamin A, which is essential for the production of the skin and keeps Hair soft.

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Healthy Bones

Alfonso Mango contains Vitamin K, which is essential for good health and helps them.

Heart Disease

This fruit's potassium, fiber, and vitamins help prevent heart disease.

They also control the level of homocysteine ​​in the blood, which helps protect against heart disease and coronary arteries.

Controls diabetes

The leaves of the tree are very effective in treating diabetes.

These leaves help treat early diabetes and further reduce it if controlled properly.

It contain tannins, which help control blood sugar levels. It treats hyperglycemia. 

How to Make Mango Pulp

Lower your blood pressure

They helps in lowering blood pressure.

They help to strengthen blood vessels and treat varicose veins.

Benefits of MangoLeaves

Leaves of this tree help lower blood pressure as they have high blood pressure areas.

Fighting non-cooperation

For those who suffer from anxiety disorders, it is the best alternative. Add some of them to your bath water.

It treats gallstones and kidney stones.

They help in reducing kidney stones and iron deficiency.

Giving flour to the ground daily at the base of the leaves helps to break down the stones, along with the water stored overnight.

Benefits of Leaves

It help treat kidney stones and gall bladder. It helps in removing constipation symptoms.

Treatment for respiratory problems

It is a boon for respiratory problems.

They are very effective for people with colds, asthma, and bronchitis.

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Mango is Good For Health - AlphonsoMango.in

Mango is Good For Health

Mango is good for health also.

The king of fruits, Alphonso mango, is a darling fruit around the globe in summer. 

Yes, mangoes are good for health.

They are a good source of vitamins, minerals, and antioxidants.

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Mango Health Benefits

Mango is good for its fantastic flavor, taste, and smell. They are power-pressed with heaps of food and medical advantages.

Medical advantages health benefits of Mangoes

It is the heavenly fruit on the earth with fantastic taste and health benefits for you.

Mango Nutrition Facts

Opposite action on cancer

Mangiferin, a xanthonoid, is found in mangoes.

Mangiferin has cell strengthening properties that enhance our immune system.

These properties secure the body against lung, mind, excellent/loyal, cervix, and (male reproductive gland) sicknesses and reduce inflammation and blood cancer.

How mango is good for health

Useful for the person with fluctuating blood sugar level disease/related to blood sugar diseases:

Ripe ones have a low glycemic index(around 50), which hints that they slowly discharge sugar.

It helps people with blood sugar diseases.

Dietary fiber in this also helps with directing sugar levels. Mangiferin in this fruit also has well-known for that.

Amazing for Processing:

Fresh ones, in this way, are beautiful for mental concentration.

Also, the dietary fiber content in the natural product helps tidy up our gut.

Mango fruit are rich in vitamins like nutrient A which encourages our body to fight different sicknesses.

Alphonso Mango Health Benefits

They are a good source of vitamins like Nutrient C, which helps our resistance to diseases.

They help fight off different sicknesses by delivering more fighter cells-WBCs (White Platelets).

Useful for our Eyes: 

Cell reinforcements, lutein, and zeaxanthin present in this are known to maintain eye health.

They likewise become a characteristic sunscreen for the eyes, keeping the unsafe blue light from entering our eyes. 

Besides vitamins and minerals, they are also wealthy in beta-carotene, which supports our eyes' strength and improves our vision.

It is additionally helpful in forestalling and treating night visual deficiency. 

One cup of crude Hapus juice (165g) contains around 99 calories.

Healthy Smoothie

While you can appreciate cubed ones, acquaint them with your smoothies, plates of mixed greens, and squeezes. Anticancer Potential is found in this fruit. 

They likewise help to decrease the development of disease cells. 

Mango Leaves Tea

Additionally, while numerous types of Amba give anticancer impacts, mangos show high chemopreventive action. Alphonso contains lupeol, which has cancer prevention agents and mitigating properties.

Help with Weight Loss.

They contain starch, which converts sugar and helps in weight loss. It reduces the danger of weakness by expanding the RBC.

A tonic produced using mangos in Chinese medication is famously known as a yin tonic

it is utilized to treat frailty, draining gums, hacks, clogging, sickness, fever, nausea, and a feeble, stomach-related cure. 

Helpful for Pregnancy:

Mangos are useful for pregnant ladies, given their iron substance. Specialists frequently endorse pregnancy nutrients or iron pills during pregnancy.

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Eating Mangos can help you add good food.

Alphonso Mango Shopping Guide

A few ladies additionally experience food sensitivities during pregnancy. Heavenly Alphonso mangos can assist kick with offing their shoddy nourishment. 

Decrease the rash Mangos( dried mango) are viewed as a home-made homegrown solution for skin breakout.

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