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Which nuts is good for brain - AlphonsoMango.in

Nuts for Brain Power: Boost Memory & Focus

Nuts for Brain Power: Boost Memory & Focus

Memory is the process of acquiring and processing information from our surroundings and storing it for future recollection. 

However, in today's busy and fast-paced world, we often need help remembering important things like our phone, pen, or wallet due to our hectic schedules. 

Buy a Range of Dry Fruits & Nuts for Brain

What is the Brain? 

The human brain is an intricate organ that controls our thoughts, emotions, hunger, sense of touch, motor skills, breathing, memory, vision, temperature, and all the bodily functions required to carry out activities.

The central nervous system (CNS) comprises the spinal cord and the brain.

Approximately 60% of the brain and spinal cord are composed of omega-3 fatty acids, which are essential for developing nerve cells and the brain.

They also improve memory and learning.

Therefore, the brain serves as the central processing unit for our body, regulating our breathing and heartbeat, monitoring our senses and vision, and enabling us to feel, move, and think.

What are happy chemicals in the brain?

Five primary chemicals in complex organs contribute to happiness: Serotonin, Oxytocin, Noradrenaline (also known as norepinephrine), Dopamine, and Endorphins.

Each neurotransmitter plays a vital role in how happiness is experienced.

Dopamine: The Brain Reward System That Boosts Motivation, Learning, and Pleasure

It allows you to satisfy, motivate, and feel pleasure. 

This Neurotransmitter chemical gives you satisfaction, feelings, pleasure, and motivation.

When you feel good or might have achieved your goals, you have a surge of dopamine in the head.

Serotonin - Boost Your Brain Power with Happy Hormone

The body relies on hormones for various functions, including sleep, sexual desire, mood regulation, nausea management, wound healing, digestion, bone health, and blood clotting. 

Oxytocin - The Love Hormone 

A love hormone acts as a chemical messenger in our body and organs.

It is vital in many human behaviours, mother and infant bonding, including recognition, trust, sexual arousal, and romantic attachment.

Norepinephrine: The Neurotransmitter that Boosts Thinking Power, Focus, and Alertness

Norepinephrine is a crucial neurotransmitter that has a significant impact on cognitive function and mental health.

It promotes alertness, enhances the ability to recall and retrieve information, and increases arousal while increasing anxiety and restlessness.

Norepinephrine is often called the fight-or-flight hormone as it prepares the body for action in response to danger or stress.

Additionally, it plays an important role in functions such as focus, attention, and memory.

Low levels of norepinephrine have been associated with various neurological disorders like depression, ADHD, and Alzheimer's disease.

Boosting Testosterone Levels for Better Mental Health

Testosterone is a hormone that is essential for various bodily functions, including mental health.

Studies have shown that testosterone can improve cognitive abilities, mood, and mental well-being.

However, as men age, their testosterone levels naturally decrease, which may lead to cognitive decline in older individuals.

Estrogen's Role in Preventing Cognitive Decline

Estrogen is a sex hormone that plays a vital role in many bodily functions, including mental and sexual health.

It helps to protect the mind and prevent cognitive decline by:

  • Increasing the production of neurotransmitters, such as acetylcholine, is important for learning and recall power.
  • Stimulating the growth and development of new neurons.
  • Reducing inflammation in the head.
  • Protecting neurons from damage.

Endorphins: The Brain's Natural Painkillers and Mood Boosters

This messenger is produced in the mind to help improve mood, reduce stress, and relieve pain. 

Endorphins are hormones produced by the body in response to pain or stress.

They have pain-relieving and mood-boosting effects. Endorphins are also involved in other important Intellectual functions, such as learning, emotions, and motivation.

Low levels of endorphins have been linked to a number of neurological problems, including depression, anxiety, and chronic pain.

On the other hand, increasing endorphin levels can lead to several benefits for mental health, including:

  • Reduced pain and inflammation
  • Improved mood and well-being
  • Reduced stress and anxiety
  • Enhanced learning and memory
  • Increased motivation and drive

How many chemicals are in our brains? 

It has been discovered by research scientists that there are over 60 distinct types of neurotransmitters in human mental health.

Furthermore, many researchers believe there may still be more to be discovered.

These potent neurochemicals play a crucial role in neurotransmission and are essential for human behaviour and cognition.

What brain chemical helps with memory?

Dopamine is a memory chemical that boosts thinking and affects two brain areas: 

  1. Locus coeruleus 
  2. Ventral tegmental 

Its dopamine-releasing neurons project into the hippocampus.

Mood-boosting foods

When considering foods that can impact your mood, items like Shrikhand, desserts, pizza, and cheese may come to mind.

While these cognitively comforting foods may provide happy feelings, this is due to a psychological response or behavioural association with something like sugar or other simple carbohydrates, not a digestive response. 

Dopamine and serotonin are crucial in determining how you feel and are produced in the gastrointestinal tract (GI tract).

Interestingly, nearly 95 per cent of serotonin production comes from the GI tract, lined with millions of nerve cells.

The good bacteria in our gut help these neurons function and produce neurotransmitters and serotonin. 

It's important to remember that when you're under stress, it can affect your digestive tract, causing issues like an upset stomach or nausea.

Keeping your head CPU in peak operating condition is a good idea;

What you eat is critical in keeping your head healthy. 

Eating a nutritious diet should improve your memory tasks, as well as your memory and concentration.

Additionally, it can help with decision-making, emotions, and memory.

What is Cognitive functioning?

Cognitive functioning encompasses various mental abilities, such as:

  • New Learning
  • Logical Reasoning
  • Long-term and short-term memory
  • Problem-solving skills
  • Increases attention
  • Thinking
  • Remembering
  • Auditory and visual processing
  • Decision-making skills

Minerals and Vitamins required for Memory growth

These vitamins and minerals are natural mental savers that promote good health.

  • Magnesium
  • Protein
  • Zinc
  • Iron
  • Copper
  • Iodine
  • Choline
  • Selenium
  • Manganese
  • Potassium
  • Vitamin B12
  • Vitamin E
  • Vitamin D3
  • Vitamin B9 folate

Vitamin E

High vitamin E levels in the blood are often associated with better cognitive abilities.

The antioxidant properties of vitamin E can help prevent or delay cognitive decline.

Vitamin B9

Folic acid is essential for proper mood development and function and supports cognitive health. 

This vital nutrient also has positive effects on emotional and mental well-being. 

The hippocampus, which plays a significant role in memory and learning, is linked to acquiring new knowledge. 

Vitamin B9, or folate, is crucial for cognitive recovery during decline and dementia.

Vitamin B12 

Getting enough Vitamin B12 is essential for mental health. It helps with energy levels, memory, and learning new things, improving mood and reducing depressive symptoms. 

Vitamin B12 is essential for producing myelin, which insulates nerve cells and improves intellect communication. 

It's also necessary for neurotransmitter production, including dopamine, serotonin, and norepinephrine, which regulate mood, sleep, and cognitive function. 

Without enough Vitamin B12, neurological problems can arise, such as cognitive impairment, memory loss, and depression.

Severe cases can even lead to dementia. 

Vitamin B12 is naturally found in animal products like meat, poultry, fish, eggs, and dairy. Suppose you follow a vegan or vegetarian diet.

Taking a Vitamin B12 supplement is essential to ensure you're getting enough of this nutrient.

The recommended daily intake for adults is 2.4 micrograms, but pregnant women, breastfeeding women, and older adults may need 

Nuts & Dry Fruits Comparison for Brain health


Nut/Dry Fruit


Benefits for Mental Health


Omega-3 fatty acids support the production of mood-regulating neurotransmitters dopamine, serotonin, and norepinephrine, which can improve sleep and cognitive function.


Vitamin E is an antioxidant that protects cells from damage. Magnesium is essential for the production of serotonin, a neurotransmitter that regulates mood and sleep.


Vitamin E and flavonoids are antioxidants that protect cells and improve cognitive function.

Brazil Nuts

Selenium is an antioxidant essential for mental function. It protects against Alzheimer's and dementia.


Vitamin E is an antioxidant that protects cells from damage, while healthy fats support the production of myelin, which insulates nerve cells and improves communication within the brain.

Macadamia nuts

Healthy fats are crucial for optimal brain function as they support myelin production, which insulates nerve cells and improves communication within the mind.

Pumpkin seeds

Zinc is necessary for dopamine production while magnesium is necessary for serotonin production, which respectively regulate mood, motivation, and sleep.

Sunflower seeds

Vitamin E is an antioxidant that protects cells from damage, while magnesium is essential for producing serotonin, a neurotransmitter that regulates mood and sleep.

Chia seeds

Omega-3 fatty acids assist in the production of neurotransmitters, including dopamine, serotonin, and norepinephrine. These neurotransmitters regulate mood, sleep, and cognitive function.


Natural sugars provide energy for the brain and folate is essential for cognitive function.


Nuts and dry fruits are excellent protein sources for maintaining a healthy mind. 

Protein helps build and repair brainpower. These foods also offer other nutrients like iron, copper, iodine, and choline, which benefit mental health. 

However, it's important to remember that nuts and dry fruits are high in calories. Hence, it's best to consume them in moderation.

Nuts for memory growth

Incorporating nuts into your diet is a natural and healthy way to increase protein and gain essential nutrients, which can positively affect your brainpower.

Walnuts, high in omega-3 fats, and almonds, packed with vitamin E, are particularly beneficial for brainpower.

Whatever nut you prefer, consuming them can enhance memory, improve focus, and increase cognitive ability.

Almond for Brain Development

Mamra Badam for Memory Development

Benefits of Cashew Nuts for Brain

Pecan Nuts for Brain

Macadamia Nuts for Brain

Pine Nuts for Brain

Pistachio for Brain

Find Nutritious Nut Alternatives for Brain Walnuts, Almonds, and Cashews

Are you looking for a way to enhance your brainpower?

Look no further than walnuts, Mamra Badam, and cashews.

Walnuts are a great source of omega-3 fatty acids, which can improve memory and other cognitive functions such as concentration, language processing, and problem-solving.

Almonds are high in vitamin E, crucial for maintaining healthy intelligence membranes and preventing cognitive decline.

Cashews are rich in zinc, which can enhance the signals between different areas.

Give these nuts a try to give your memory the boost it needs.

Boost Your Brain Power With Omega-3 Fatty Acids

Did you know omega-3 fatty acids are essential for your mind and body? 

Studies have found that they can enhance memory, language processing, decision-making, and problem-solving abilities while also reducing symptoms of depression and anxiety. 

Omega-3s can also help with focus and concentration. 

Walnuts are a great natural source of these essential fatty acids for proper mental function.

Leverage Natural Sources of Antioxidants: Pistachios and Pumpkin Seeds

Consuming foods high in antioxidants, such as pistachios, pumpkin seeds, and pecans, is beneficial to maintain a healthy thinking power.

These three foods are packed with powerful antioxidants like Vitamin E, essential for protecting mental health from oxidative stress.

Vitamin E has been proven to decrease inflammation in the body and enhance cognitive performance.

To improve your memory, consider increasing your Vitamin E intake by incorporating macadamia and Brazil nuts into your diet. Brazilian nuts contain:

  • One of the highest concentrations of Vitamin E.
  • Approximately 12 mg per 100g.
  • Making them an excellent source for promoting optimal mental health.

Macadamia nuts are rich in monounsaturated fat, which helps to boost blood flow to the brain, resulting in improved cognitive function.

Try eating a handful of these two nuts daily in the morning to enhance your thinking abilities and improve mental clarity.

Enhance Cognitive Performance: Pecans, Hazelnuts, and Sunflower Seeds

Thanks to their high antioxidant content, incorporating pecans into your diet can enhance cognition and boost memory.

Consuming five pecans a day may improve learning ability and mental focus.

Additionally, hazelnuts are another fantastic option for enhancing intellectual power.

They contain valuable compounds such as Vitamin E, magnesium, and omega-3 fatty acids, all promoting cognitive performance.

Sunflower seeds have a high copper content, supporting healthy intellectual growth and enhancing the body's ability to absorb essential minerals.

These nuts are rich in healthy fats, which can safeguard your mind against mental illnesses.

Adding a handful or two of these nuts to your daily routine can positively impact your cognitive abilities.

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Amazing Dry Fruit Names - AlphonsoMango.in

Amazing Dry Fruit Names

Amazing Dry Fruit Names

Dry fruits are essential to a healthy diet, providing essential nutrients and fibre. Some popular dry fruits include raisins, apricots, dates, figs, and nuts.

Buy Dry Fruits Online

Dry fruits are an amazing source of nutrition. Dry fruits are a great energy source and can be easily incorporated into your diet.

They are also a healthy snack, low in calories and fat. Dry fruits are available all year round, making them a convenient and healthy option for snacks or part of a meal.

When choosing dry fruits, look for fresh ones with no added sugar. Dry fruits are stored in a cool, dark place for up to six months.

They're a great way to get your daily dose of vitamins and minerals and a delicious snack.

But what's even more amazing than dry fruits is their variety of names. There are more than 100 types of dry fruits. And each one has a unique name.

Here's a comprehensive list of the most popular dry fruits, along with their fascinating names:

Dried Apricot

This small orange fruit comes from the Arabic word for precious. It's said to be named after the apricots grown in Baghdad's royal palace's gardens.

Origin of Dried Apricot

It is actually from China and is currently cultivated globally. Turkey wins the race as it is the global leader in growing apricots. In India, Ladakh is the largest producer of apricots.

Colour of Dried Apricot

Dark brown, light yellowish-orangish

Taste of Dried Apricot

Sweet and sour, more concentrated flavour. 

Nutritional Facts about Dried Apricot 100 gms

Glycemic Index 32

Fat 4.6

Calories 241.

Total Fat 0.5g.

Cholesterol 0mg.

Sodium 10mg.

Potassium 1162mg. 33% of RDV

Carbohydrates 63g. 21% of RDV

Vitamin A is 94% of RDV 

Indian Name

Khumani, Khubani, Seedless Jardalu

Health Benefits of Dried Apricot

  • Lowers Cholesterol
  • Improved Eye Health
  • Helps in Gut Health

California Almonds Badam

These nuts get their name from the Greek word for the fruit of the trees.

They were first cultivated in Persia and later brought to Europe by the Romans. King of Dry fruits powerhouse nutrients, Vitamins, Minerals, and proteins.

Origin of Almonds (Badam) 

Originated and native to the Middle East and western parts of Asia, some parts of Northern India. The current world leader for Almonds is California, United States cultivates 80% of the world's almonds. 

Colour of California Almonds (Badam)

Light Brown Buttery Shade

Taste of California Almonds (Badam)

Sweet, nutty flavour. 

Nutrition in Almonds:

 Almonds are a good, natural, healthy vitamin E, copper, magnesium, and fibre source. They also provide Protein and healthy fats.

Nutritional Facts about California Almonds (Badam) 100 gms

Glycemic Index 0

Calories: 164.

Carbohydrates: 6.1g.

Fat: 14.2g.

Fibre: 3.5g.

Sodium: 0.3mg.

Sugars: 1.2g.

Protein: 6g.

Vitamin E is 37% of RDV  

Indian Names of Almonds

Badam, mamra badam, gurbandi, American badam, बदाम, अमेरिकन बदाम, मामरा बदाम, अमेरिकन बदाम, कॅलिफोर्निया बदाम 

Health Benefits of California Almonds (Badam)

  • Great for those who have heart trouble
  • Due to 0 Glycemic Index best for Blood Sugar Level Management 
  • Helps in Gut Health and weight management diet

Cashew Nuts

These tasty morsels get their name from an old Portuguese word, caju, which means nut that produces itself. Cashews are a good copper, magnesium, and zinc source. They also provide Protein and healthy fats.

Cashew nuts are commonly known in layman's language as nuts, but actually, it is a seed out of the fruit. Popular ingredients in Indian homes are used in many recipes and consumed directly.

The cashew tree is native to Brazil, but the nuts are now grown worldwide.

Origin of Cashew Nuts (Kaju) 

Originated and native to Brazil and brought to India by the Portuguese. Vietnam, Ivory cost, and India stand 3rd in Cashew nuts production and processing. Kerala, Maharashtra, and Andhra Pradesh are the largest producers in India.

Color of Cashew Nuts (Kaju)

White with a light brownish shade in it.

Taste of Cashew Nuts (Kaju)

Sweet and nutty buttery taste. 

Nutritional Facts about Cashew Nuts (Kaju) 100 gms

Glycemic Index 25

Calories 553 

Carbohydrate 30.19 g

Sugar 5.91 g.

Dietary Fiber 3.3 g.

Protein 18.22 g.

Total fat 43.85 g.

Calcium 10 mg.

Iron 1.89 mg.

Indian Names of Cashew Nuts

Kaju, Cashews, काजू 

Health Benefits of Cashew Nuts (Kaju)

  • A wonderful source of healthy fats
  • Helps lower blood pressure
  • Excellent munching nuts during diabetes
  • Strengthen your bones and Immune system

Pistachios Kernel

Those who have frequent eating habits can benefit from Pistachios. These greenish-hued nuts come from a Middle Eastern country called Pistacia. Pistachios are a good source of fibre, potassium, and vitamins B and E. The name pistachio comes from the Persian word for green jewel.

Origin of Pistachio 

Originated and native to Iran also grown in the Mediterranean region, Afghanistan, some parts of Pakistan, and Kashmir in India.   

Colour of Pistachio

Pale Green. With a slight red hue on top

Taste of Pistachio(Pista)

A very mild, nutty, buttery flavour that can be a little sweet, nutty crunchy. 

Nutritional Facts about Pistachio(Pista) 100 gms

Glycemic Index 15

Calories 557

Carbohydrate 27.97 g

Sugar 7.64 g.

Dietary Fiber 10.3 g.

Protein 20.61 g.

Total fat 44.4 g.

Calcium 107 mg.

Iron 4.15 mg.

Indian Names of Pistachio 

Pista, Pista badam, पिस्ता

Health Benefits of Pistachio (Pista)

  • Improves Blood circulation and Hemoglobin 
  • Good supplement for those who are following weight loss
  • A Glycemic Index of 15, which is very low, can be enjoyed during diabetes
  • Keep the nervous system safe 

Dried Cranberry

Cranberry These tart berries get their name from the Greek word for current.

Cranberries are native to North America and have been used by Native Americans for centuries.

Origin of Cranberry  

Originated and native to the United States of America also grew in some parts of the Mediterranean region and Kashmir in India. 

The world's largest cranberry producer is the United States, followed by Canada.   

Colour of Cranberry

The deep red colour is due to flavonoids and includes anthocyanins, which give cranberries this colour.

Taste of Cranberry

Tender, sweet, and Sour. 

Nutritional Facts about Cranberry 100 gms

Glycemic Index 64

Calories 308

Carbohydrate 82.36 g

Sugar 65 g.

Dietary Fiber 10.3 g.

Protein 0.07 g.

Total fat: 1.37 g.

Calcium 10 mg.

Iron 0.53 mg.

Indian Names of Cranberry 

Cranberry, Dried cranberry, Dried Cranberries, cranberry dried, Imported Karonda, Karonda (it is a wrong word still in Hindi it is called same), कैनबेरी 

Health Benefits of Cranberry

  • Protects against Liver Disease
  • They help fuel your heart muscles, brain, central nervous system, and kidneys. 
  • Improve Eyesight
  • Best Natural Source for preventing Urinary tract infection (UTI)

Mix Dry Fruits

A mix of dry fruit is simply a mixture of different types of dried fruits.

This mixture can include any combination of fruits, such as cashew nuts, almonds, apricots, raisins, dates, and figs, as per availability.

Origin of Mix Dry Fruits 

Trail Mix, Dry fruit trail mix, Panch Meva, Panch Mewa, Panchmeva, Panchmewa, and dried fruit mixture. 

Colour of Mix Dry Fruits 

Mix colour as per the dry fruits.

Taste of Indian Raisins

Tender, sweet, tangy, crunchy, Nutty, and Sour. 

Nutritional Facts about Indian Raisins 100 gms

Glycemic Index 63

Calories 503

Carbohydrate 80 g

Sugar 53 g.

Dietary Fiber 3.9 g.

Protein 2.7 g.

Total fat 0.2 g.

Calcium 49 mg.

Iron 1.83 mg.

Indian Names of Dry Fruit Mix

Panchmeva, Panchmewa, Pancha Mewa, Panch Meva, trail mix, dry fruits mix, nut mix.

Health Benefits of Dry Fruit Mixture

  • Good for Body Building as a natural supplement
  • Help build your body muscles 
  • Improve Eyesight
  • Helps in chronic health conditions as a supplement
  • Great source of healthy fats and Protein 

Indian Raisins

Indian raisins are a type of raisin that is native to India.

The name Indian raisin comes from the Hindi word for grape.

These raisins are often used in Indian cuisine and are said to be sweeter than other raisins. 

Origin of Indian Raisins  

The origin of the Grapes is Egypt and Persia.

Persian invaders brought grapes and Raisins To India.    

Colour of Indian Raisins

Green, Golden Raisins, Black, and Brown. 

Taste of Indian Raisins

Soft, sweet, and Juicy with a little tangy taste with a wrinkled texture 

Nutritional Facts about Indian Raisins 100 gms

Glycemic Index 62

Calories 503

Carbohydrate 38.54 g

Sugar 20.44 g.

Dietary Fiber 6.7 g.

Protein 16.3 g.

Total fat 35.05 g.

Calcium 85 mg.

Iron 2.8 mg.

Indian Names of Raisins

Manukka, Kishmish, Munakka, Raisins, Indian Raisins, मनुक्का, सुखे द्राक्ष 

Health Benefits of Indian Raisins

  • Help treats anaemia
  • Strengthen Bones
  • Helps in constipation and better digestion
  • Minimize Acidity

Salted Cashew Nuts 

Salted cashews are simply cashews that have been soaked in brine (a saltwater solution) and then dried. 

It gives the cashew a salty flavour that is perfect for snacking.

Origin of Salted Cashew Nuts  

The origin of the Cashew is Brazil.

Portuguese invaders brought cashew nuts to India.    

Colour of Salted Cashew Nuts

Yellowish white with a tinge of red and granular white salt with a red tinge. 

Taste of Salted Cashew Nuts

Soft, crunchy, buttery, sweet, and salty with a little nutty taste with a sweet aroma. 

Nutritional Facts about Salted Cashew Nuts per 100 gms

Glycemic Index 22

Calories 551

Carbohydrate 30.16 g

Sugar 5.01 g

Dietary Fiber 3.3 g

Protein 16.84 g

Total fat 47.77 g

Calcium 43 mg.

Iron 6.05 mg.

Indian Names of Salted Cashew Nuts

Salty Cashew, Salty Kaju, Khara Kaju, namkeen Kaju mathri, Khara Cashew nuts, खारा काजू, खारवलेले काजू ਨਮਕੀਨ ਕਾਜੂ, and much more.

Health Benefits of Salted Cashew Nuts

  • Help in boosting memory power
  • Protects hair shine
  • Neutralize acidity if added during your drinks.
  • Helps Improve eyesight

Mamra Almonds 

Mamra almonds are a type of almonds native to India and Afghanistan. 

The name mamra comes from the Hindi word for nut.

Mamra Badam are a Rich Source Of multiple Nutrients, Minerals, Proteins, and vitamins

These almonds are often used in Indian cuisine and are said to be sweeter than other almonds.

A Concave and ugly-shaped Badam Mamra.

One of the best superfoods for Brain Power and Memory.

The most expensive variety of almonds is Mamra. Almonds still have the highest demand in the market.

Origin of Mamra Badam  

The origin of the Mamra Badam is from Afghanistan and Iran.

Muslim invaders brought cashew nuts to India and planted more in Kashmir, Ladakh, and Himachal Pradesh.    

Color of Mamra Badam

Light brown with a rosier ivory binge. White ivory colour from the inside. 

Taste of Mamra Badam

Crunchy, buttery, sweet, and bitter with a little nutty taste with a little sweet and nutty aroma. 

Nutritional Facts about Mamra Almonds per 100 gms

Glycemic Index 0

Calories 609

Carbohydrate 21.8 g

Sugar 4.8 g

Dietary Fiber 12.8 g

Protein 21.9 g

Total fat 50 g

Calcium 262 mg.

Iron 3.9 mg.

Indian Names of Mamra Almonds

Mamra Almond, Mamra Badam, Irani Badam, Irani Mamra, Afghani Mamra, ममरा बदाम, ममरा बादाम, ਮਮਰਾ ਬਦਾਮ, ಮಾಮ್ರಾ ಬಾದಮ್, మమ్రా బాదం, மாம்ரா பாதாம், മാമ്ര ബദാം and much more.

Health Benefits of Mamra Badam

  • Help boost memory power recommended for kids, studying students, women, and men.
  • Protects hair shine
  • Helps in skin disorders, respiratory diseases, and anemia.
  • Helps Improve eyesight
  • Potent energy snack

Benefits of Mamra Badam

Black Raisins 

Black raisins are a type of raisins that are native to India. 

Raisins are a good vegan natural iron, potassium, and fibre source.

The name black raisin comes from the Hindi word for grape. 

These raisins are often used in Indian cuisine and are said to be sweeter than other raisins.

Origin of Black Raisins  

The origin of the Black raisins is from Europe and Asia.

British and Portuguese invaders brought Black Raisins to India, planting more in Sangli, Solapur, Nashik, and Bijapur in Karnataka.    

Colour of Black Raisins

Black raisins are black in colour with a tinge of small reddish black. 

Taste of Black Raisins

Sweet and Juicy taste with a slight tangy mix.

Nutritional Facts about Black Raisins per 100 gms

Glycemic Index 49

Calories 299

Carbohydrate 79.18 g

Sugar 59.19 g

Dietary Fiber 3.7 g

Protein 3.07 g

Total fat 0.46 g

Calcium 50 mg.

Iron 1.88 mg.

Indian Names of Black Raisins

Black raisins, Raisins Black, kala Manuka, Kala kishmish, kala kismis, കറുത്ത ഉണക്കമുന്തിരി, నలుపు ఎండుద్రాక్ష, கருப்பு திராட்சை, काळा मनुका, काली किशमिश, and much more.

Health Benefits of Black Raisins

  • Excellent natural laxative relieves constipation.
  • Reduces Bad Cholesterol
  • Reduces hair fall and grey hair
  • Enhances Oral Health
  • Controls Blood Pressure
  • Keep Anemia Away
  • Helps with osteoporosis

Kimia Dates Mazafati Dates

Kimia dates are a type of data native to Iran. 

The name Kimia comes from the Persian word for date. 

These dates are often used in Iranian cuisine and are said to be sweeter than other dates.

Origin of Kimia Dates  

The origin of the Kimia Dates is from Iran.

They are imported directly from Iran via the United Arab Emirates.    

Colour of Kimia Dates

Dark purple in colour turns blackish once it ripens. 

Taste of Kimia Dates

Sweet and caramel chocolate taste with a texture of moist flesh that gives them its feel and superior taste.

Nutritional Facts about Kimia Dates per 100 gms

Glycemic Index 42

Calories 264

Carbohydrate 51 g

Sugar 46 g

Dietary Fiber 26 g

Protein 1.61 g

Total fat 5.6 g

Calcium 28.6 mg.

Iron 2.6 mg.

Indian Names of Kimia Dates

Kimia Khajoor, Kimia Khajur, Majafati dates, Mazafati khajoor, Mazafati khazur, irani khajoor, irani khazur, bam dates, bam khajoor, किमिया खजूर, ಕಿಮಿಯಾ ದಿನಾಂಕಗಳು, खजूर, தேதிகள், খর্জুর, ದಿನಾಂಕಗಳು, തീയതികൾ, తేదీలు, تاریخوں, किमिया खजूर, கிமியா தேதிகள் and much more.

Health Benefits of Mazafati Dates

  • High in fibre while low in fat and Protein, hence very good for digestion.
  • Helps ease pregnancy and labour pain
  • Lots of Iron hence reduces hair fall, and grey hair promotes hair growth
  • People with diabetes can eat these dates
  • Acts like a natural tonic
  • Helps in anaemia as it has a good content of natural iron

Medjool Dates 

Medjool dates are a type of data native to Morocco. 

The name Medjool comes from the Arabic word for date. 

Tropical stone fruits, with a single pit seed surrounded by edible soft, chewy caramel-tasted flesh.

Moroccan cuisine often uses these dates, which are said to be sweeter than other dates.

Origin of Medjool Dates  

The Medjool Dates originated in Morocco, Jordan, Palestine, and Saudi Arabia. But currently, it is grown more in Israel.

They are imported directly from Israel.    

Color of Medjool Khajoor

They are oval-shaped, Dark brown in colour with a blackish shade. 

Taste of Medjoul Khajur

Caramel chocolate tastes with a soft, chewy texture of moist flesh, giving it its feel and superior taste.

Nutritional Facts about Medjool Khajur per 100 gms

Glycemic Index 55

Calories 277

Carbohydrate 75 g

Sugar 66 g

Dietary Fiber 6.7 g

Protein 1.8 g

Total fat 0.2 g

Calcium 64 mg.

Iron 0.9 mg.

Indian Names of Medjool Dates

California dates, California Medjool dates, California Medjool khajoor, Medjool khajoor, Medjool khajur, मेडज़ोल खजूर, मेडजुल and much more.

Health Benefits of Medjool Khajoor

  • High in fibre while low in fat and Protein, hence very good for digestion.
  • Reduces risk of heart disease
  • Supports nervous system functions
  • Helps metabolic processes that convert food to energy
  • Support healthy digestion
  • Excellent sugar alternative

Safawi Dates 

Safawi dates are a type of data native to Saudi Arabia. 

Dates are a good source of fibre, potassium, and copper.

The name Safawi comes from the Arabic word for date.

These dates are often used in Saudi Arabian cuisine and are said to be sweeter than other dates.

Origin of Safawi Dates  

The origin of Saudi Arabia is also known as holy dates.

They are imported directly from Israel.    

Colour of Safawi Khajoor

They are Oval shaped in dark black cherry colour with elongated oval form and medium size. They are chewy and soft with a sweet texture.

Taste of Safawi Khajur

The soft, chewy, sweet texture of moist flesh gives them its feel and superior taste.

Nutritional Facts about Medjool Dates per 100 gms

Glycemic Index 42

Calories 344

Carbohydrate 71.8 g

Sugar 64.9 g

Dietary Fiber 6.8 g

Protein 1.21 g

Total fat 0.12 g

Calcium 36 mg.

Iron 7.83 mg.

Indian Names of Safawi Dates Kalmi Khajoor

Kalmi dates, Kalmi khajoor, safavi dates, safavi khajoor, கல்மி தேதிகள், खजूर, कलमी खजूर and much more.

Health Benefits of Safawi Dates Kalmi Khajoor

  • Low in fat and high in energy, hence a good energy booster.
  • Good in for anaemia
  • Reduces risk of heart disease
  • General Health Booster

Walnut Akhrot 

This nut gets its name from the Old English word for walnut tree. 

The walnut is native to Europe and Asia and has been cultivated for centuries.

Walnuts are a good vegan natural source of omega-three fatty acids, copper, manganese, and biotin.

Origin of Walnut Giri  

The origin of China, California, Chile, Turkey, and India is the leading producer.

They are imported directly from California and India from Kashmir.    

Colour of Walnut

Walnut Kernels are tasty, healthy, wrinkled, edible, brown-white coloured nuts enclosed in a brown seed shell.

Taste of Walnut

 Mild, earthy, and a little tangy and nutty superior taste.

Nutrition Facts about Walnut Kernel per 100 gms

Glycemic Index 15

Calories 587

Carbohydrate 14 g

Sugar 2.6 g

Dietary Fiber 6.7 g

Protein 15 g

Total fat 65 g

Calcium 98 mg.

Iron 2.91 mg.

Indian Names of Walnut Kernel

Akhrot, Akhrot Giri, akrod, akhrod giri, walnut giri, genus Juglans, வால்நட் கர்னல், വാൽനട്ട് കേർണൽ, ಆಕ್ರೋಡು ಕರ್ನಲ್, अक्रोड, अखरोट गिरी, अक्रोड गिरी, and much more.

Health Benefits of Walnut

  • Rich in Antioxidants helps in oxidative damages
  • Super plant source for Omega 3 best for Vegans
  • Helps in reducing Inflammation
  • Promote healthy gut
  • Helps in weight loss
  • Help manage type 2 diabetes
  • Helps Lower Blood Pressure
  • Supports Healthy Anti-aging

Dried Prunes 

Dried prunes are simply prunes that have been dried. 

It makes them perfect for adding to recipes or for snacking on. 

Also known as Plum, The name plum comes from the Old French word prune, which means fruit of the plum tree.

They are known for their taste-building properties and are also used when you have a loss of taste.  

The plum is native to Europe and Asia and has been cultivated for centuries.

Origin of Dried Prunes 

The origin of dried prunes are actually from France's plum fruits, carried from France to California in the United States of America.

Prunes are a good source of fibre, vitamins A and K, and potassium.

They are imported directly from California. There are also plantations in India in Himachal Pradesh, Ladakh, and Kashmir.    

Colour of Dried Prunes

They are deep black with a reddish tinge in colour, wrinkled, and have black seeds. There are also pitted prunes where the pit (seed) is removed.

Taste of Dried Prunes

They are delectable, like a plum, with a concentrated sweetness during drying.

They are sweet, tangy, chewy, and sticky, one of the plumpest dried fruits in the world.

Nutrition Facts about Dried Prunes per 100 gms

Glycemic Index 15

Calories 239

Carbohydrate 63 g

Sugar 34 g

Dietary Fiber 6.9 g

Protein 2.1 g

Total fat 0.2 g

Calcium 6 mg.

Iron 0.93 mg.

Indian Names of Dried Prunes

Dried Plum, आलू बुखारा, Alu Bukhara, சுகா ஆலு புக்காரா, सूखे प्रून, ਸੁੱਖਾ ਆਲੂ ਬੁਖਾਰਾ, Pitted Prunes Dry Fruit, Dried Aalu Bukhara, Sukha Aalu Bukhara, Sukhe Aalu Bukhara, Black Plum Seedless, సుఖ ఆలూ బుఖారా, സുഖ ആലൂ ബുഖാറ, Sukha Allubukhara, Sukha Aloo Bukhara, Khatta Meetha Dry Alubukhara, Dry Plum, and much more.

Health Benefits of Dried Prunes

  • Super taste builder
  • Rich in Antioxidants helps in oxidative damages
  • Maintain gastrointestinal health by promoting regular bowel movements.
  • Help prevent bone loss
  • Benefits during fractures in maintaining healthy bone formation and density.

Brazil Nuts 

Brazil nuts are not native to South America. 

The name Brazil nut comes from the Portuguese word for nut. 

These nuts are often used in Brazilian cuisine and are said to be sweeter than others.


Hazelnuts are a type of nut which are native to Europe and Asia.

 The name hazelnut comes from the Old English word for hazeltree. 

These nuts are often used in baking and are said to be sweeter than others.

Chopped Almonds

Chopped almonds are American almonds that have been chopped into small pieces. 

It makes them perfect for adding and topping recipes or for snacking on.


Cardamom is a spice that is native to India. 

The name cardamom comes from the Hindi word for spice.

This spice is often used in Indian cuisine and is said to be sweeter than other spices.

Kashmiri Kahwa 

Kashmiri kahwa is a type of tea that is native to Kashmir. 

The name Kashmiri kahwa comes from the Hindi word for tea. 

This tea is often used in Kashmiri cuisine and is said to be sweeter than other teas.

Chia Seeds

Chia seeds are a type of seed native to Mexico.

Chia seeds are a good source of fibre, omega-three fatty acids, and Protein.

The name chia is derived from the Nahuatl word for strength.

These seeds are often used in Mexican cuisine and are said to be sweeter than others.


Nutmeg is an amazing spice that is native to Indonesia. 

The name nutmeg comes from the Dutch word for nut.

This spice is often used in Indonesian cuisine and is said to be sweeter than other spices.

Premium Saffron

Premium saffron is a type of saffron of the highest quality.

Saffron is a good source of vitamin B, potassium, and manganese.

The name premium saffron comes from the fact that it is the best quality saffron available. 

This saffron is often used in Indian and Middle Eastern cuisine and is said to be sweeter than other types of saffron.

Pumpkin Seeds

 Pumpkin seeds are a type of seed native to North America. 

The name pumpkin comes from the Greek word for large melon. 

Pumpkin seeds are naturally vegan magnesium, zinc, and iron sources.

Blackberries are a good source of fibre, vitamins C and K, and manganese.

These seeds are naturally used in baking and salads and are said to be sweeter than others.


The name blackberry comes from the Old English word bleobran, which means dark fruit. 

It is likely since blackberries are a dark colour.

Dried Fig

The name fig for anjeer dry fruit comes from the Latin word focus carica, which means fruit of the fig tree. 

The Dried fig or Anjeer is native to the Mediterranean region and has been cultivated for centuries.

Figs are a good natural vegan fibre, calcium, iron, potassium source, the best minerals, and vitamins A and B.

There are many types of dry fruits, each with its unique name.

So, pick up some of these amazing fruits next time you're at our online store!


Nuts are a natural vegan source of healthy fats, proteins, vitamins, and minerals.

Dried fruits are a great way to add sweetness, flavour, and nutrition to your diet! Be sure to pick up some of these amazing fruits the next time you're at our online store. 

Adding nuts and dry fruits to yummy smoothies, desserts, yoghurt, juices, and other healthy breakfasts with an empty stomach of soaked dry fruits makes breakfast choices wonderfully simple.

As you can see, there's a dry fruit for everyone. 

So, next time you're looking for a healthy snack, reach for one of these delicious options. 

Your body and taste buds will always thank you!

And be sure to check out our other blog posts for more amazing lists!

Which is your favourite dry fruit from the list?

Let us know in the comments below!   

We hope you enjoyed this comprehensive, informative list of dry fruit names. If you have any questions, please feel free to contact us. 

Did You Know?

The average person eats about 12.7 Kg of dried fruit each year. That's much sweet snacking!

But still, if you divide it globally, it is much less, so there is a gap that you can eat and fill.

When ancient Egyptian kings died, dried fruits were buried in their tombs with their treasures.

By weight, if you compare, dried fruit contains up to 3.5 times fresh fruit's fibre, vitamins, and minerals.

Dried fruit is a good natural vegan energy source and can help you stay fueled during long days.

Dried fruits are also a great way to add sweetness, flavour, and nutrition

Dates are the oldest type of dried fruit. They've been around for

We would be happy to help! Thanks for reading!

Do you have a favourite type of dry fruit? Let us know in the comments below.

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Dry Fruit Shop Near Me - AlphonsoMango.in

Dry Fruit Shop Near Me

Dry Fruit Shop Near Me

Looking for the best dry fruit shop near you?

Look no further than your local wholesale dry fruit shop Alphonsomango.in

Dry fruits are a delicious and nutritious snack that can be enjoyed by people of all ages. They are a good source of vitamins, minerals, and antioxidants. Dry fruits can also help to prevent constipation, relieve fatigue, and boost the immune system.

Dry Fruit Shop Near Me

We have the freshest and best quality dry fruits at the best prices. Come and visit us today!

Dry Fruits Name

We have a range of dry fruits with us like

Buy Hazel Nuts Online

Hazelnuts have a sweet, nutty flavor that is perfect for baking and cooking. Hazel Nuts are also a good source of protein, dietary fiber, vitamins, and minerals.

You can buy hazelnuts online or at our local online store.

It helps reduce weight gain and protect against cell damage.

Hazelnuts are rich in potassium, magnesium, calcium, and iron. They also contain vitamins A, B, and E.

Dryfruit Shop Near Me

These nuts have a high-fat content, but most are unsaturated fat.

Healthy snack, if you are searching, then look no further than hazelnuts. 

These nuts are packed with nutrients and antioxidants that can help boost your health. So,

Order online today and get them delivered straight to your door!

Why are you waiting? Buy hazelnuts today!

Dry Fruits and Nuts

Cashew Nuts

Delicious, healthy lip-smacking snack? Look no further than our premium cashew nuts!

Our premium cashew nuts are perfect for you! Grown in Konkan, India, our cashews are of the highest quality and perfect for munching on.

Cashews are not only tasty, but they're also packed with nutrients. 

They're a good source of fiber, protein, and essential vitamins and minerals.

Our cashews are of the highest quality, so you can be sure you're getting a great product.

Order our premium cashew nuts online and enjoy a healthy, delicious snack that's good for you too!

Thanks for choosing us! Buy our cashews online today!

Salted Cashew Nuts

Our premium quality cashew nuts are perfect for a healthy snack.

Salted cashew nuts are also known as Khara Kaju.

So go ahead and buy our handpicked variety of salted cashews today!

Nutrition facts for Salted Cashew Nuts (per 100 gms)

  • Glycemic Index: 22
  • Total Fat:47.77 g 
  • Cholesterol:  0 mg 
  • Sodium: 308 mg 
  • Potassium:  632 mg 
  • Total Carbohydrate:30.16 g 
  • Dietary fiber:3.3 g 
  • Sugar:5.01 g 
  • Protein:16.84 g 
  • lutein zeaxanthin:23 μg 
  • Niacin (B3):1.4 mg 
  • Pantothenic acid (B5):1.22 mg 
  • Vitamin B6:0.26 mg 
  • Folate (B9): 69.00μg 
  • Choline:61.0 mg
  • Vitamin E: 0.92 mg
  • Calcium:45 mg 
  • Copper:2.22 mg 
  • Iron:6.00 mg 
  • Magnesium:260 mg 
  • Manganese:0.83 mg 

Salted Cashew nuts benefits

  1. One of the best nuts which are low in sugar & glycemic Index 
  2. Heart friendly rich in fiber & healthy fats
  3. Protein-rich snacks
  4. Good source of magnesium and copper.

Almonds Badam

California almonds are famous for their premium quality, and our online store offers the best selection of these delicious nuts.

Our California almonds are handpicked and locally grown to ensure they are of the highest quality.

We also offer a variety of sizes to choose from, so you can find the perfect almonds for your needs.

Whether you're looking for a snack or adding some California flair to your cooking, our California almonds are perfect.

Order yours today and enjoy the fresh, nutty flavor of California almonds.

Thanks for choosing California Almonds!

Brazil Nuts Online

Searching for a delicious and healthy lip-smacking snack, look no further than brazil nuts!

These large, tasty nuts are native to South America. People all over the world have enjoyed it for centuries.

Brazil nuts contain protein, fiber, healthy fats, vitamins, and minerals.

Relatively low in calories helps make them an excellent choice for those watching their weight.

Brazil nuts are an abundant source of antioxidants linked to various health benefits. It also improves heart health and reduces inflammation.

So why not give them a try? You can buy brazil nuts online or in many supermarkets.

And suppose the chef in you is activated after receiving our Brazil nuts. You can make your brazil nut milk or butter in that case.

Trust us, and you'll be hooked once you try brazil nuts!

Salted Pistachios

Salted pistachios are a delicious snack that can be enjoyed independently or as part of a dish.

They have a buttery texture and smooth nutty flavor that is perfect for those who enjoy salty snacks.

You can buy salted pistachios online at the best price in India.

A wide range of salted pista is available online with us to get home delivered.

Salted pistachios are also known as Khara pista in India. Khara means salty, and pista means nuts, so these are salty nuts! Yum! Salted pistachios are a great addition to any party or event.

They're perfect for munching on and will leave your guests wanting more.

So what are you waiting for? Buy salted pistachios today and enjoy the tastiest snack around.

Salty, buttery, and nutty salted pistachios are a delicious treat you won't get enough of. Order your salted pistachios today!

Salted pistachios make a great gift for any occasion.

Salted pistachios are always a welcome treat for birthdays, anniversaries, Christmas, or just because.

Why not order a jar today and make someone's day?

Salted pistachios are the perfect way to show your loved ones how much you care.

Order now and let the salty goodness begin! Salted pistachios are a must-have for any nut lover.

They're perfect for lip-snacking on or adding to your favorite recipes. Order your salted pistachios today and enjoy the taste of salty buttery goodness.

Order your salted pistachios today and enjoy the taste of salty buttery goodness.

Walnuts Akhrot Giri

Walnuts are a delicious and nutritious snack enjoyed in many different ways.

Akhrot, or walnut kernels, are a great option for a healthy, filling, and satisfying snack.

There are many benefits to eating Akhrot, including the fact that they are a good source of protein, fiber, and vitamins.

Akhrot is also low in calories and fat, making them a healthy option for those looking to lose or maintain a healthy weight.

When choosing Walnuts, buy premium quality kernels from a reputable source like us.

A wide range of Walnut Kernel is available online with us to get home delivered. Thanks for choosing us as your dry fruit source store for all things Akhrot Walnut Kernels!

Akhrot or walnuts are a type of tree nut popular in many parts of the world. This is specifically from the valley of Kashmir.

They have a buttery, smooth, nutty flavor texture that makes them a delicious snack.

Akhrots are typically enjoyed raw or blanched, making a great addition to any recipe.

If you're looking for premium quality Akhrot Kernels, look no further than a reputed online retailer like us.

We offer a wide range of akhrot giri to meet your needs. Get home delivered today!

Premium Dates

The oldest fruits known to man are Dates or Khajur, and premium dates are some of the best-quality dates.

Khajur, or premium dates, are grown in middle eastern countries and Imported. 

They have a sweet, smooth, buttery texture with a nutty flavor.

They're typically enjoyed raw or blanched and make a great addition to any fruit bowl or snack platter.

You can buy premium quality dates online at the best price in India from our wide range of dates.

So why not get premium dates delivered to your door with just a few clicks? Premium dates are a great way to add some sweetness to your life. You won't be disappointed!

Healthy dates from Middle Eastern countries are now available in premium quality at Indian online stores with us.

The benefits of eating dates include many healthy fruits in your diet.

Dates contain fiber, which is important for the proper functioning of the digestive system.

Dates also contain vitamins and minerals essential for good health, such as potassium, calcium, magnesium, and iron.

In addition, dates are a good source of antioxidants, which can help protect the body against cell damage and disease.

So vouching for a healthy snack like a health freak that's also delicious, premium dates are a great choice! Thanks for choosing premium dates from India.

We hope you enjoy Khajur Dates!


Were you looking for a delicious and healthy snack? Raisins may be just what you need!

These sweet, chewy fruits are perfect for munching on and are packed with nutrients that can benefit your health.

Raisins are a good source of antioxidants and fiber, and they can help regulate blood sugar levels.

Plus, they're fat-free and cholesterol-free. 

Go ahead and enjoy a handful of raisins every day 

Your body will thank you for it!

Kashmiri Saffron

Kashmiri Saffron, also known as Kashmiri Kesar, is a premium quality saffron grown in the Kashmir Valley near the River Jhelum in India.

Saffron has been used in cooking for centuries. Its unique taste is perfect for adding depth and complexity to any dish. 

Whether you're looking to add excitement to your cooking or want to try something new, saffron is the perfect space. 

So why not give it a try? You won't be disappointed.

This saffron has an excellent taste that can boost the flavor of your food with its unique aroma and color.

If you're looking for high-quality saffron, look no further than Kashmiri Saffron!

Number one saffron from Kashmir Valley handpicked by saffron farmers.

Kashmiri Saffron is well known for its rich red color and strong flavor.

This saffron is perfect for adding flavor and aroma to your favorite dishes.

Kashmiri Saffron is also a great way to add color to your food.

So, you're looking for premium quality saffron that can add flavor and color to your dishes. In that case, Kashmiri Saffron is a perfect choice!

Thanks for choosing Kashmiri Saffron from us!


Are we looking for a delicious way to boost your energy and taste? Look no further than dried prunes!

Our prunes are of the highest quality and make a great snack or addition to any meal.

They're an excellent way to keep your taste buds sharp when under the weather.

So stock up today and enjoy the amazing benefits of dried prunes!

California Pitted prunes are an excellent source of dietary fiber and a good source of vitamins & minerals.

Dried Figs Anjeer

Dried figs, also called Anjeer, or Sukha Anjeer, are delicious and healthy snacks that people of all ages can enjoy.

They are packed with fiber, antioxidants, and nutrients.

We make them an excellent choice for those looking for a nutritious sweet snack.

Dried figs are also a great energy source and can help you stay full and satisfied throughout the day.

If you want to buy dried figs online, we offer the best quality dried figs on the market.

Our dried figs are handpicked and sun-dried to preserve their natural sweetness and flavor.

Our Dry fruits are offered free shipping during the launch period on all orders within India for dry fruits only.

So what are you waiting for? Order your dried figs today!

Pitted Dried Apricots

If you want to buy pitted dried apricots, look at our online store.

We offer the highest quality apricots that are perfect for boosting your taste buds.

Our pitted dried apricots are also a great way to add color and aroma to your dishes. 

Free shipping, which is added advantage. We offer free shipping on all orders in India.

So what are you waiting for? Order your pitted dried apricots today!

Dried Blueberries

For dried blueberries that are of premium quality, then look no further than our online store.

We only stock the best-dried blueberries, so you can be sure you're getting great value for your money.

Our dried blueberries are perfect for snacking on or adding to your favorite recipes.

They're also a great source of antioxidants and make a healthy addition to any diet.

So why are you waiting? Order your dried blueberries today and enjoy the taste of fresh fruit all year round!

Thanks for choosing us!

Dried Cranberry

Healthy, delicious snack? For your tastebuds and overall health, Check out our dried cranberries!

They are dried from the premium range of handpicked cranberries. 

Our dried cranberries are perfect for snacking on the go.

Our all-natural cranberries are also a great source of antioxidants and fiber. 

So why wait? Order your dried cranberries today!

Cranberries help to enhance your immune system, improve digestion and even reduce inflammation.

What's not to love about this super fruit? Our cranberries are sun-dried using a low-heat process to preserve their nutritional value.

This also results in a deliciously sweet and chewy cranberry that is perfect for snacking.

Star Anise | Chakra Phool

Star Anise is an herb that comes from the Chinese Star Anise tree. 

The fruit is harvested and dried for use in cooking. 

It has a strong, licorice-like flavor and can be used whole or ground. 

Found in many Asian cuisines, and it is often used to flavor soups, stews, and meat dishes. 

It can also be used to make tea. We offer a variety of spices products, including whole Star Anise seeds, ground Star Anise powder, and Star Anise tea. 

Our spices are of the highest quality and freshness, so you can be sure to get the best flavor for your recipes.

Shop now and get free shipping! To buy Star Anise online, visit our website.

So go ahead and enjoy!

Dry fruits are always available at our online store near you with a click.

You can also buy our wide variety of spices like black pepper, white pepper, green cardamom, cloves, nutmeg, mace, star aniseeds, fennel seeds, ginger powder, garlic powder, and turmeric powder.

Alphonsomango.in is the best online dry fruit shop near you. It offers a wide variety of high-quality dry fruits at competitive prices, with the convenience of home delivery.

Here are some of the benefits of shopping for dry fruits online at Alphonsomango.in:

  • Convenience: You can shop for dry fruits from the comfort of your home, any time of day or night—no need to travel to a physical store or wait in line.
  • Variety: Alphonsomango.in offers a wide variety of dry fruits, including almonds, cashews, raisins, dates, figs, and more. You can find all your favourite dry fruits in one place at competitive prices.
  • Quality: Alphonsomango.in sources its dry fruits from the best suppliers and ensures that they are stored and packaged properly to maintain freshness and quality.
  • Home delivery: Alphonsomango.in offers fast and reliable home delivery. You can get your dry fruits delivered to your doorstep within a few days, if not sooner.

Why Alphonsomango.in is Better Than Going to a Physical Store

There are several reasons why shopping for dry fruits online at Alphonsomango.in is better than going to a physical store:

  • More variety: Online dry fruit shops typically have a wider variety of dry fruits than physical stores. It is because the space constraints of a physical store do not limit them.
  • Better prices: Online dry fruit shops often offer better prices than physical stores. This is because they have lower overhead costs.
  • More convenience: Online dry fruit shopping is much more convenient than a physical store. You can shop from the comfort of your home at any time of day or night.
  • Home delivery: Online dry fruit shops offer home delivery, a great convenience. You don't have to travel to the store or carry heavy bags of dry fruits home.

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